Hydration drinks for labor seem to all have one thing in common: the base for all of them is coconut water. For many folks that’s a great thing. Coconut water…
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3 telltale signs you may need a doula
It is clearly demonstrated in the research that doulas are a very useful part of your birth team. With benefits such as drastically lower cesarean rates, shortened labor times and overall higher satisfaction about one’s birth experience, this post almost writes itself.
The science (and the magic) behind my twinkle lights
There are places in this valley where, when the nurses have their shift change, the new nurses know whether or not their patient had me as their doula during delivery. The telltale sign? My twinkle lights. They are such a great addition to a birth space. But did you know I don’t just bring them along because I think it looks ‘cute’?
